We begin by sitting together, talking gently about what's brought you here and what you'd like to give attention to. We’ll talk about what you’d like clear, where you feel stuck and then move to talking about how you would like to feel. Together we form a powerful goal to be our sacred guide through the session. From there, you'll rest on a massage table, fully clothed, while I use muscle reflex testing to listen to your body. This is simply a light press on your arm, your body's responses guiding us to what's ready to be cleared. As stuck energy begins to move, you might feel warmth, tingling, a sense of lightness, or quiet emotion rising. Whatever comes is welcome.

Wear something comfortable that you can relax in. It helps to arrive well-hydrated, and to come with a sense of what's been sitting with you lately, though you don't need to have it all worked out. Sometimes the body knows before the mind does. If you have any physical limitations with lying down please let me know prior so I can acccomate you comfortably.

Most women leave feeling lighter, clearer, or deeply settled. Sometimes shifts are gentle, sometimes more profound, and they can keep unfolding over the days that follow. If emotion arises afterwards, let it move through without judgement. It's part of the work. Drinking plenty of water, resting, and being kind to yourself all help the session settle. Subsequent sessions can show subtle shifts as we move through the layers and your energetic body becomes more used to this work. It is no less powerful in this stage, it fact this is often where the deepest, most lasting change takes root.

Each session is led by your body, so what we draw on varies. It may include flower essences, acupressure and meridian work, colour, sound, affirmations or essential oils. These sensory remedies work gently with your energy to support lasting change. You will leave the session with remedies to use to continue supporting the shifts we’ve made between sessions. Lasting change is co-created. I hold the space and guide the process, but the home-reinforcement is your part of the work. A gentle act of self-responsibility and care.

While even a single session can create meaningful shifts, this work tends to unfold best over time. Unless you’re already familiar with this type of work I recommend a guide of three sessions as a starting point.  Enough to move through the initial layers, allow your energetic body to settle in, and begin building lasting change. From there, we can follow what your body needs, whether that’s ongoing support or simply checking in as life calls for it.

At this time, In Bloom Kinesiology is a space held exclusively for women. This may expand in the future, but for now, this is where my focus and care are held.

This work is held in a limited number of sessions each week, and your time is set aside just for you. If you need to reschedule, I ask for at least 24 hours' notice so the space can be offered to someone else. Cancellations within 24 hours, or sessions missed without notice, will incur a 50% fee. Of course, life happens and if a genuine emergency or illness arises, please reach out and we’ll find a way forward together. Thank you for honouring this, and the work, with care.